It is the last day of February. A day of thick snow. And sun.
It has been the sunniest February of my life.
And the harshest winter of my life. Perhaps every winter is.
This year, I spent a good third of my February in Portugal.
This means that now I can definitely say that you should walk to the ocean when in Porto and visit the Convento dos Capuchos when in or near Lisbon. This convent of the austere medieval brotherhood makes all that Scandi minimalism look like the lush landscape of a lucid dreamer.
But from the convent, you can walk through the forest of the Sintra-Cascais natural park. There is a man there, driving a small blue car, giving out homemade IPAs to travelers. The water comes from the local spring. The beer comes for free.
And after your walk you will reach a village. A village that is perhaps a 10-minute drive from the most westernmost point in the mainland Europe. But you don’t turn south but head north instead. Because there is a signpost to Praia da Ursa.
And to Praia da Ursa you should go. Not only to feel like a model in a Caspar David Friedrich painting and not only to witness a gang greedy seagulls keeping vigil over an odd dead fish on the sands. But to see weather beaten ladders attached to massive cliffs, to run from the ocean foam that asks you to dance whether you like it or not, or to just have a proper look at the wilderness next to which we are living.
To Praia da Ursa you should go. Everything else is optional.
Affric Kintail Way (AKW) is the newest long-distance walking trail in Scotland. Albeit being only 44 miles (71 km) long, it manages to offer a sense of wander together with a crunchy chunk of wilderness! All you need, is a tiny bit of patience to get out of civilisation and into the more remote areas. But patience is something all walkers have. Right?
Due of my previous engagements (trekking in Uzbekistan :)), my friend and I could not leave for our adventure earlier than at the very end of October. Which is a tricky time when it comes to packing. Winter kit would obviously be over-doing it, but summer kit does not offer enough protection any more. Our main concern was our boots – we are both dearly attached to our “summer alpine” style walking boots which offer about 20-35% protection from the rain only when arduously sprayed with the waterproofer in the morning. And our budgets banned us from getting waterproof boots before our hike, so… Off we went in summer ones!
Day 1, October 28. From Drumnadrochit to Cannich: 23.34 km
This is the day the internet described as the “boring slog” and the “I should have just skipped this part”. Frankly, I have no idea what those people were going through when out on their walks, since day one was nothing but boring. Just now, when writing this up, I again came across someone’s walking diary where they admit to hating the first 25 miles on AKW. Hmm!? I think it is one of those “it is not what you are going after, it is what are taking with you” mindset things, for sure. Or something more mysterious. But because of all the warnings, we kept a keen eye out for the boring bits to surface and met with none.
We started our walk under the lovely Scottish sun (Kadri and I still are subject to a spooky weather luck every time we cross the Scottish border) (and I am aware it will end one day soon), only to run into a giant redwood within the first half an hour. My very first redwood! And we were just talking about visiting the States only because of them. Their bark was incredibly soft. But above all, they just felt old and strange and happy. What a start!
I managed to see a red squirrel later on, but actually spent the most of my day staring at the clouds. There was something happening which I had never seen in my life – massive rolls of apocalyptic carpets were twirling and floating above our heads, opening up a completely new level of wide for me. They changed the space, somehow, making me feel as if we were completely alone and the world had decided not to collapse yet but was thinking about it.
You do have to walk on a lot of forestry tracks on day one. At one point, the living trees started howling behind the massive stacks of their felled companions. The howled similarly to a curious wolf or to a dog sentenced to patrol a very small territory. It was scary and heartbreaking. Later, when we were already starting to near Cannich, the forest once again started wailing, and accompanied us with the sound of windows and doors creaking open, as if a slow-motion art movie was taking place around us. Thinking about it later, I obviously understood that it is technically the other way around – doors and windows carry the sound of the forest with them, within them. But still.
In summary, the first day offered good straightforward walking. No chances of getting lost but definitely fewer people than on the first day of West Highland Way, for example. Also, fewer waymarks.
Day 2, October 29. From Cannich to River Affric Car Park: 19.94 km
Day two of AKW is all about the forest. And about getting the first glimpses of the stunning Glen Affric with little islands poking out of the water and people casually gliding between them in their red kayaks. I was looking at them when walking amongst the trees, wondering whether they lived close and would they be out here in the rain as well. If I knew how to drive I would drive here just for this glen. And their kayaks!
As a side remark: lots of people mention not seeing much of the glen on their way on day two. I think none of them walked it so close to November when a lot of the leaves have already fallen. Because we certainly saw the glen constantly to our right, making our camera sensors buzz with its blue waters.
Luckily, there is a spot marked as Classic View on the trail, so you don’t have to take detours to see the majestic glen when it first comes into view. I’m pretty chuffed about that spot. Just because I’m such a mountain/hill/forest person, so I never go out of my way to take in the beauty of glens, valleys or waterfalls. But luckily, the older you get, the more beauty you start noticing, so am looking forward to widening my intake of marvels.
The going is once again pretty straightforward but our journey was made magical by having to walk on silvery ground for quite a while. We even suspected frost at places but finally understood that it was just good old pyrite giving the ground the look of an Elvish rug.
All in all, the day starts with quite a long walk on a forestry track but when that is over and you can turn left to descend into the glen, things start getting pretty. First you are greeted by some of the healthiest ferns you will ever meet, and if lucky, dragonflies will take a flying break on your belly as well. And then there are the tree beards – thin moss and lichen curtains hanging from the tree branches. There is also an excellent lunch spot just in the middle of the way at Dog Falls with tables and a river view.
In the setting sun, we set up camp at the very edge of River Affric Car Park, now also called the most glamorous camp spot of my entire life! Here you have real toilets and picnic tables at your elbow’s reach! I climbed to the viewpoint to see the last shades of the orange light, and once again concurred that life looks magnificent. Soon, the moon was shining bright and the temperature dropped below zero. What else would you want from a night out?
Day 3, October 30. From River Affric Car Park to Camban bothy: 16.36 km
It took a long time for my friend to fall asleep – her sleeping bag was a bit too thin, as was her mattress. Eventually, she got the survival blanket from her bag and wrapped it around her. Nothing carried should go unused, right? I, however, woke up with a sweaty back in the middle of the night. In my moment of utter cowardice, I had put on too many layers before falling asleep and now had to start lowering the temperature inside my bag. I think the two of us combined probably reached the optimal sleeping temperture. Not a perfect consolation, but almost!
When I zipped open the tent in the morning the world was covered in frost. The outside was warmer than I had guessed. We cooked some porridge under the salmon pink skies and watched the double rainbow lose itself in the glistening trees. I had not planned on waking up in Rivendell but I was not going to run away.
Affric Kintail Way. Scotland, October 2017.
It did take us a lot of time to get going. While this was the most glamorous camping spot of my life, it was also the longest time between waking up and hitting the road. I think we got lost in staring at the sky and trying to capture all the changing shades of it. 🙂
But finally, off we went, with the Alltbeithe Youth Hostel (the remotest youth hostel in the mainland UK) as our lunch spot in mind. Once again, the weather rolled over to the sunny side and the going became straightforward. Today we also met the first people on the road! (We had a little bet going on about this.) Apparently, they had had their tent nearly ripped off by the harsh winds of two nights ago – something we had no idea about (they were walking from a different direction).
There was a single small wind turbine standing not too far from the hostel. Seeing an odd man-made object in nature makes me think of eternity every time.
After a very nice lunch (today we munched on things Kadri had prepared) things started turning boggier. We kept our eyes on the road, trying not to step on the wrong type of green moss. Soon, I found myself walking in the hoofprints of a deer who had probably used a similar bog avoidance system. There are no waymarks in this part of the trail but you can’t really get lost since most of the forkings lead back to the main trail, so the best thing is just to choose the path that offers the driest ground. And check the map if you feel like your gut and mind are starting to argue.
After all the delightfully winding paths, the Camban bothy came into view. But only after both of us had started seeing mirage houses in the highlands! I know there are records of legendary optical illusions which people see in the deserts, but nothing on the granite stacks making themselves seen as houses, right? I’m pretty certain it is a common occurrence among people with weary legs, and only needs to be researched and written down into a book.
Aaaand – there was no one else in the bothy! Reading through the logbook we soon came to a realisation that what we were walking in, were probably the only three consecutive non-rainy days of this autumn. And that we had both been talking to the weather gods with the same favour in mind: if you give us dry days at first, we can take anything you show us on the last one. * gulping sounds *
Fair enough, though, Kadri’s boots were properly soaked by now, and there was not enough coal to light a fire, so we did what any normal person would do: a slightly adjusted re-enactment of Bruce Robinson’s Withnail and I. There are few things some plastic bags and foot warming pads can not solve!
Day 4, October 31. From Camban bothy to Morvich: 16.76 km
So! The Camban bothy kind of has a double roof at places, creating a wind tunnel that magnifies some of the sounds. I woke up only once but was then certain that we would be stuck in this bothy for a long time, hiding from the storm. A creepy start to the morning of All Hallows’ Eve, for sure!
But the entire All Hallows’sinister vibe flew out of the door the moment I opened it. Because there was barely a drizzle and absolutely no wind outside! I don’t know about the sound mechanics of the bothy’s roof but it sure does fill your dreams and your reality with some special layers of imagination.
We had our porridge when sitting at a table, this time browsing through the bothy logbook, and me reading Robert MacFarlarne’s The Wild Place. There is valid geeky peace in reading books in locationally suitable settings.
The packing, of course, went quicker indoors, and we were soon on our way. The weather gods had indeed heard us. But at least they had not taken us too seriously. Our last day of AKW was a day of soft, drizzly rain, with a bit of real rain at the very very end of it, when buildings were already in sight. (Eewh, that strange feeling!)
The drizzly rain accompanied us when we crossed all the tiny mountain rivers and walked on the mountainsides covered in fast-moving clouds. These are the night-time dreams of my teenage years, so time gets blown open every time I walk in the clouds. And then there is the feeling of freedom – feeling hunger and contentment at the same time. I think this is my definition.
The drizzle traveled along with me when I had to climb 20 – 30 meters up hill to find a single crossing point for an especially wide mountain river. Of course, I could see it from afar but did not start planning much before reaching it. I think what nature (and yoga, funnily enough :)) have taught me, is to deal with the things/obstacles/issues when I get to them, and not worry about them too much beforehand. It is not a professional attitude yet, but it seems to be expanding, yay!
The narrow path next to Allt Grannda waterfall finally made me realise that looking at intensely vertical waterfalls from above and below is now definitely pulling me into a vertigo-like state. Especially when that bubbling water comes into your view quite suddenly. So, just to get a picture of the whisky-coloured cauldron, I had to drop my rucksack against the mountainside and press myself very strongly against the mountain as well, and only then reach for the camera.
Everything changes in seconds in the mountains. The clouds, the wind, the light. For a second, I saw a row of bunnies chasing after each other in high spirits. Silly me! That was just a frothy and bouncy stream with tiny white waves jumping out. Soon afterwards, an actual heron did glide above the River Croe just before the Glenlicht House, so I counted my wildlife spotting a success. The porch of the Glenlicht House provided a lovely spot for lunch, but also notified us of the journey coming to an end. I did not know of the Five Sisters of Kintail yet. Nor that they have beautiful ridge walks on top… This day made me promise that I would return to Glen Shiel.
The last part of the Affric Kintail Way meanders between the striking towers that are the Five Sisters of Kintail. They feel like some oddly powerful children of the mountains of Glen Coe and the Liatach of the Torridon Hills. They are munros, officially, but they send you back towards civilisation in the most awe-inspiring manner.
So, if I were to write a 4-day hike description about the AKW, it would go as follows:
– Day 1 – stuff looks nice
– Day 2 – everything is getting nicer
– Day 3 – things are getting really beautiful
– Day 4 – omfg, omfg, omfg, omfg
On the last night we slept under a (high and real) roof. Hazel (at Ruarach Guest House) gave us whisky and cake, and a lift to a bus stop in the following morning. The people you meet, eh?
“Our years hold the times where all and everywhere is always beautiful”, I wrote then turning 30. I don’t know whether it was the release of the inner hippie, but that is time where the most maginificent times of my life started. Even if they mean drinking peat water.
The last weekend of August was one of those super warm ones. Hottest in a decade or in a hundred years or since the temperature recordings began in the UK. And that’s when I spent my 3 days in Cornwall.
It was a strange weekend. The land itself was ripped out of time and space. The rocky ground was very different from the luscious Newquay region I had visitied some years ago. The turquise of the ocean was a surprise to me once again. The vertigo-inducing holes in the coastal cliffs were magnificent and scary. Here was summer that lasted when the rest of the world was going to hell.
There was a Guinness World Records book attempt for most pirates in one area. There was a white caravan from the 1970s where the bed was surprsingly soft. There were cows on the hills, and cows standing against the flaming evening horizon, their black silhouettes giving them the feel of artistic cardboard cut-outs.
I saw a friend whom I had not seen in two years. The cancer she has is so rare that nothing can be done to hinder its growth. But there are some things that matter. The conversations, the I-can-still-hide-the-pain-almost smiles, and the sweet dreams for next visits. Actually, it is the taking each day as it comes approach that seems to work best. Even if you have to rip those days out of their surroundings, to make them less horrible.
The next day I walked on the South West Coast Path. The National Coastwatch’s “Eyes along the coast” magazine reported a local incident. They had copied the article to the wall of their bunker on the cliffs:
“A passer-by reported to our watchkeeper that a couple were having a very serious domestic close by, near the cliff edge. Naturally, the edge of any cliff is not the place to have animated discussions since heat-of-the-moment actions can have much more serious consequences than if they occur – for example – in your local High Street! Our watchkeeper kept a close eye on the situation in case help needed to be summoned but, thankfully […], after 20 minutes or so, it degenerated into a “Your Dinner is in the Cat”-type scenario, with one party storming off to the car park, followed, after a few minutes, by their partner.”
August is ending. Summer is ending. New jobs are starting. Sounds like a perfect reason to walk from Rainham to Purfleet.
If I offered walking tours in all possible genres, I’d be crafting itineraries for London’s most industrial walks this week. Rainham to Purfleet is one of those little magical ways which perfectly combines the exploratory feel of your childhood with the quiet epicness of your 20s. But even more importantly, it really opens up an alternative route for flâneuring in London, giving you a chance to walk past pallet factories, odd black cats, concrete barges, soft mud rivershores and even Europe’s first wind turbine park. Not to mention the apocalyptic Rainham Marshes with the grazing cows and Eurostar trains speeding away in the background, through the pylon forests.
Thursday, August 11. The summit day – reaching 5033 m in one piece!
The alarm went off at 1 a.m. I unzipped the tent door and looked outside. There was not a cloud in the sky. Only the craziest number of stars I had ever seen.
“Fuck!” I thought with bone piercing joy and a good amount of intimidation. It was actually going to happen.
After a quick pee and some sugary black tea, we geared up, checked our headlamps and left camp at 2 a.m.
I tried not to think about what lied on that part of the rubble path which the rays from my head lamp did not reach. Hint: sheer drops onto a glacier. (And no, I have no photos of this part of the journey.)
After 45 minutes of walking, we stopped for a change of clothes. Most of us had put on one layer too much and were feeling quite hot during the dark hours of the day when thousands of meters above the sea level. I was wearing a long top and fleece under my jacket, so I took the fleece away.
During that short break, I looked to where we had come from. I saw another group starting up that same path. Obviously, you don’t see a group of people in the distance but a slowly moving row of light dots in pitch darkness. In high altitude, people get turned into mythical glowworms slithering their way up. I then noticed another glowworm that was at least 45 minutes ahead of us. Under the star-studded sky, all the far-away mountaineers looked like stars on earth.
Our guide led us on well-chosen moraine paths on the dark glacier. During the first two hours,the terrain changed from scree to white snow, and also involved finding our way through a proper labyrinth. I have absolutely no idea what I would have done here alone, in the middle of the night! That aside, navigating strange labyrinths in darkness is video game level awesome.
Since the crevasses are constantly changing (because the glacier changes), the labyrinth’s paths also change with every year. This labyrinth of rocks has a great number of passes, but a lot of them are cut off by a crevasse, so navigating this part of the jouney in darkness without a guide would have been sheer madness.
It is amazing how quickly the sun comes up, although you actually trek hours in complete darkness. When it started getting light, we roped up for a white glacier crossing (at 4220 m). All went well and smoothly during this part of the journey. It was a beautiful time, nearing the plateau of Kazbek Pass. Silent, easy and at ease.
At the plateau edge (at 4600 m) we took another break while Sirxan was tentatively inspecting the cloud circling the summit. For me, it meant putting my fleece back on without exposing two arms to the cold at once. This was a stupid place to change. I should have put on more clothes earlier. (What if the weather had quickly turned?) Next time I won’t walk in fear, no!
Speaking of pros and cons of the gear and clothing, I did discover a negative side to my otherwise absolutely wonderful Berghaus rucksack (Expedition Lite 80) – carrying a 1 L water bottle in its side pocket is only possible up to a certain angle. When the ground gets steeper, the bottle starts falling out of the pocket. It slips out, jumps over your shoulder (kind of) and slides down the climbed path. When it happened for the second time, my team member caught it and placed in the snow to wait for my return. (Luckily, people had enough water and warmth of heart 🙂 to share their water with me during the rest of the ascent.)
We reached the saddle (at 4844 m) after a steep, zig-zagging climb. This is where we dropped the rope and our bags. There was 150 m to go. The main summit was in a cloud.
Climbers dropping their bags at the saddle.
And this is how the final push started. The steepest part of the climb. 150 m to go, at up to a 45 degree angle (a bit icy at times). This is why we had come here.
The only thought I had during the summit push, was that I would not be anywhere else at this moment. Not anywhere else, not doing anything else. It does not matter that I could not take more than 10 steps without having to rest; it does not matter that I could not even see how long I had to keep going.
The elegance of the summit joy.
The summit of Mount Kazbek at 5033 m. (Yes, that axe is way too short!)
And then it just happened. Thanks to Sirxan and Emil (our two Azerbaijani mountain guides), and the near-perfect weather conditions, we summited Mount Kazbek at 9.30 a.m. that morning.
There was an Iranian group already on the top, sharing their cheers, jubilations and chocolate with us. There was also (Russian) cellular reception. (And I do love sending texts to my loved ones from the mountain tops. Sending texts to loved ones from mountain tops will be the name of my first indie album.)
This was it. It was actually happening! After having convincing myself to lift one of my legs in front and above the other for endless minutes in that white oblivion, I was feeling that kind of physical happiness that completely takes over the mind. Or vice versa. There’s no way to tell. And I don’t want to know.
I just hope there will be more moments like these in my future.
There just has to be.
The summit of Mount Kazbek. (Photo stolen from Allan.)
Our group on the summit of Mount Kazbek.
Aaaand….. It was now time to face the other way.
But. Descending to the col was difficult. I had never descended in crampons on such a steep angle. It took me dozens of meters to even start trusting my feet. So, I first went down side first at least for one third of the journey. Not only side first, but also smashing my boot noses and crampons’ hooks into the icy snow. You know. Just in case. (* facepalm *) (But how do you learn?!)
View from the col.
When the clouds lift at 5000 m.
Gearing up again to start the descent.
Upon finally reaching the col again, the cloud lifted from around the summit. At this moment everyone saw where where we had just been. “I would never have gone up there, had I seen this view before!” got shouted by many of us. Climbing in the cloud, it had felt like a 20-35 m way up. It was higher, much, much higher. All the 150 m of it.
We roped up again and started our long descent back to base camp. It took me a while to start walking at a normal pace. Although the angle was steep, it was nothing like those final 150 m had been. Something in me (well, the fear!) wanted to go much slower than the group was going, but changing the pace was not an option. It was also not necessary. Eventually, I did start trusting my legs (well, the crampons!) a bit more, and by the end of the white glacier I had long ago stopped thinking about the pace at all.
Roping up for the white glacier descent.
The start of the return journey.
Descent on the white glacier.
For a while, everything continued to be white. Except for a heap of colourful gummy bears glistening in the snow.
Notes to self:
– obtain a longer ice axe (my current one is definitely better for ice climbing than alpine mountaineering)
– definitely go to that winter training in Scotland in winter 2016/2017
– find out whether there’s an official rule to the tightness of the rope during a rather easy glacier crossing. Some people said the connecting rope should be hanging loosely on the snow, just loosely enough so it would touch the surface (but not really tangle behind); some, that it should be hanging in the air.
Looking back to where we came from.
Part of the Khmaura Wall.
We got back to the base camp by 3.38pm. The weather was sunny all the time. The Caucasian sheep dogs greeted us on our way. We already knew them.
The time to reflect (with passion!) had arrived. The trip organisers said it was the most difficult ascent of their lives. Our team members who had summited Elbrus and/or Island Peak in Nepal also placed the ascent of Mount Kazbek as their most strenuous to date. For me, it was the descent, that was really difficult. Both of my big toes had really started to hurt (from the excessive and absolutely unnecessary smashing back near the col).
Reaching the dark glacier.
Navigating the dark glacier.
And what is also only Level 2 fun? Running from falling rocks when your toes are spitting fire. Not. Fun. At. All. At. The. Time.
There’s Khmaura Wall between 4150 m and 4200 m: a steep moraine wall which’s purpose on Earth is to throw rocks at you. You need to pass quite close to it when climbing up or down Mount Kazbek (that’s the only way, otherwise you have to go too close to the crevasses). And soon as the sun is out, the rocks do start falling. So, in the afternoon there is a high risk at getting hit by falling rocks. Hence the running.
And this is just one of the reasons why Alpine start is always preferred on Mount Kazbek.
Things to note:
– the first and second time I used the toilet today were: 1:40 a.m. and then 5.30 p.m. Definitely the longest I’ve ever gone without peeing.
– for the first time ever, my underwear top had salty sweat stains on it (it was all white in parts).
– the rolled cherry tobacco cigarette tasted quite amazingly good after dinner.
– one my the socks was bloody.
– it is possible to fall asleep when getting used to the sound of the (very distant) rock avalanche.
Heel already looking almost fine.
Toes regaining their lady-likeness again.
Approaching base camp.
It was our last evening at base camp. I was a little worried about the glacier tomorrow (the same we had come up on during Tuesday’s climb. It felt quite steep.) But worries never get you anywhere, so I stopped.
My sleep that night was sweet and deep. This was our third night at this altitude. Turning sides when asleep did not make me breathless any more.
→ Friday, August 12. From base camp at 3600 m to 2100 m.
This is what I remember from the day:
– my toes really hurt
– the way up had been quicker
– the glacier was not steep at all (apart from the mountain guides, we were all on crampons, still)
– blister plasters do let you walk even if semolina-like puss is oozing from underneath them
– the lower we got, the more I started craving for the ripe Georgian tomatoes and peaches
– the closer we got the church, the more trekkers we saw (more than one person asking us whether the glacier was reachable within 20 minutes)
– my toes really, really hurt (bruising under toenails, blisters, hurt skin).
These dogs – they do just appear from behind hills and rocks.
Break on the descent.
Caucasus, you glorious glorious bitch!
It took a small forever to reach the Gergeti Trinity Church again. We set up camp and got greeted by cows and wild horses at our camp. The latter were specially interested in chewing through our sweaty clothing. Luckily, the faithful sheep dogs were not far away. The horses were soon escorted off our camp ground.
Last camp of the journey.
Only taking selfies with mountains for background. (Also, wanted to see what I looked like. Had not seen a mirror for a week, after all.)
We gave some food to the dogs. They licked our hands and gave us their paws as a thank you. (I am NOT making this up.) We dreamt of washing ourselves in two days (first time in a week), and got our hands on some Kindzmarauli, fresh cucumbers and peaches. Raki and Allan made the best soup of the entire trip (with everything in it). All the food we ate that evening was extremely delicious.
Raki says he had spotted a raw plum at 4800 m on the previous day. “How do you know it was raw?” I inquired.
→ Couple of next days to follow.
The next morning we packed up our gear and descended to Kazbegi village (at 1700 m). My blisters were healing quickly, the toes obviously still hurt. Both of my ankles also looked a bit elephant-y.
Finally, we got our bags transported to a hostel. The door to the trunk of that car did not close (and we did not fit in), but the bags did get a lift. The fact that there was not water in the hostel for hours did not even count as a setback!
The next couple of days were spent walking around the Uplistsikhe cave city – a once-upon-a-time hub of Caucasian pagan worship and a legendary stop on the Silk Road; getting properly cleansed in a hammam in Tbilisi, counting 243 trucks in a Russian border queue, and spotting Georgian police ladies putting on make-up and smoking in the ladies toilet of the Tbilisi airport. And eating more of those peaches.
Hallway in Uplistsikhe.
Another angle of Uplistsikhe.
Things I learnt from the Kazbek summit expedition:
– In Georgia, large dogs often follow you ❤ ❤
– On the summit day with an Alpine start, do not eat before heading out (only drink tea)
– Drink water when you stop (otherwise minerals get lost immediately)
– Keep your toe nails as short as possible
– Use the resting step during ascent
– Breathe deeply with your belly every now and then
– Take magnesium powder/tablets with you
– Take some mineral tablets with you to mix into water at higher altitudes
– Adventure Clinic is probably the best travel agency in Estonia.
→ Tuesday, October 25.
It looks like the nail on my left big toe is actually loose.
Technically, I still made it to the top in one piece, even if a bit of me falls off because of that within 2016 after all.
Mount Kazbek 2016 summit expedition was organised and led by the Estonian adventure travel company Adventure Clinic with the help from Vertical Travel Azerbaijan.